Easy Lo-Carb

Practical Low Carbohydrate Living (ABN: 84 969 808 370)

Ingredient: Avocado

Salmon Bacon and Sous Vide Salmon

SalmonFishBaconAvoWasabi

Salmon skin is usually removed and thrown away, or into a stock pot, or just used as insulation for the flesh against the pan.  But with a little effort you can use it as a tasty garnish that turns the subcutaneous fat and skin into salmon bacon. Salmon Bacon The trick is to remove the skin with as […]

Lo-carb Breakfast Omelette

BreakyNomlette

Some days you find you have the luxury of time and energy to cook something complex and adventurous to eat – but for those Other days you need a few “go-to” meals that you know will be tasty that you can easily prepare.  Breakfast is especially a challenge for me because I start my day slowly and build […]

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