Easy Lo-Carb

Practical Low Carbohydrate Living (ABN: 84 969 808 370)

Ingredient: Coconut Cream

Coconut Yogurt

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Making coconut yogurt is an easy recipe, but a great one for low carbers because the lacto culture adds beneficial bacteria to your gut and commercial stuff is all low fat and full of sugar — horrible stuff. Coconut Yogurt Coconut Yogurt is even lower carb than Milk yogurt and it’s delicious.  It’s not sweet […]

Coconut Chocolate bar

Coconut chocolate bars

This is my third post for Easter 2015 – this time my Coconut chocolate bar. The Atkins bar When we first started eating Lo-Carb we were in a sudden panic about all the sweet things we wouldn’t be able to eat from our previous carby life.  From what other people who’ve done this tell me, that […]

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